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Travel Health


    10 Simple Ways You Can Fast-Track Your Health Goals This Year

    Doing tree pose along the Avenue of the Giants in California

    You might be wondering right now, why am I talking about keeping on track with your health goals — isn’t this a travel blog? Yes, it’s still a travel blog. But as I’ve mentioned a bit on Instagram and in my 2019 blogging recap, this past year was really one of re-focusing on my physical and mental health. Traveling a ton can put a toll on your body, and it’s important as someone who travels for a living (or for…

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